There is the ability to download or upload a file via ftp from terminal pc monitor?

Yes if you have a predefined bat file with something like this:

ftp -i -s:"%~f0"
open 192.168.1.55
FTP USERNAME
FTP PASSWORD
!:--- FTP commands below here ---
lcd .
cd  data/
ascii
mput "Data\h\*.txt"
disconnect
bye

Then you just invoke the bat file.